Coaching & Support

This free professional counselling, coaching and support service provided by SMG Health in partnership with SA Water. We provide free, confidential, solution-focused services for your wellbeing support. We’re not only here to help support you or your family members in the times you may need it the most, but also to assist in the development of health and wellbeing skills and behaviours aimed at maximising a productive and balanced life at work and home.

The program aims to address the specific needs of your personal situation, experience and goals. The services are offered both face to face, over the phone or a variety of videoconference and online delivery methods.

Coaching

The Coaching program is designed to assist in 3 key areas, Mental Wellbeing, Physical Wellbeing and personal and workplace Performance which include:

• Balancing Stress
• Building Resilience
• Sleep & Fatigue
• Personal & Workplace Relationships
• Nutrition & Physical Activity
• Weight management
• Work life balance
• Parenting
• Planning for retirement
• Finance
• Success through Change
• Career Counselling

Support

SA Water offer a support program available to all employees and their immediate family to provide assistance during difficult periods at both work and home. Key issues addressed through the program include:

• Improving your Personal Relationships
• Life Transition
• Anxiety & Depression
• Providing Assistance for Children & Family
• Financial Management Advice
• Grief & Loss
• Addictions & Dependency
• Practical ways to respond to Stressful Situations
• Workplace conflict
• Coping with Trauma

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