Ask the Expert is a text based service provided by SMG Health in partnership with your employer. We provide free, confidential, personalised and professional guidance on possible options and next steps based on the question you wish to ask.

We make the process to access this free, professional advice as simple as possible, so we can focus on you.

We have an experienced team of professionals ready to support you across a wide range of topics or issues, including but not limited to:

• Health & Wellbeing
• Diet
• Exercise
• Mindfulness
• Resilience
• Career Planning
• Goal Setting
• Mental Health
• Sleep & Fatigue
• Depression
• Stress
• Anxiety
• Relationships
• Work life balance
• Grief
• Trauma
• Addiction
• Financial
• Insurance
• Budgeting
• Buying a house
• Tax
• Bankruptcy
• Legal
• Neighbour dispute
• Family law
• Criminal
• Contract
• Administrative
• Landlord disagreement
• Conveyancing

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